8 Days Until the Election: It's Like Hanukkah, but for Anxiety

Nov 3 is nearly here, and these are simply not ordinary times. Amidst a national pandemic, the impending stress associated with such a critical election is palpable. While it’s not possible to mute all of the news and noise, there are some intentional strategies that you can employ to make the next week or so more manageable.

Sarah ContiOctober 26, 2020election stress, election anxiety, political overwhelm, stress, self-preservation, mindfulness, self-careComment